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Your Body, Your Workout

Workouts designed and customised according to your body and target zones.

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Burn calories at rest!

Strength training helps burns calories, even after you workout!

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Get your posture right!

Improve body posture, coordination, strength and overall wellness.

  • HIIT WORKOUTS
  • WEIGHT TRAINING
  • RESISTANCE TRAINING
  • PILATES
  • STRENGTH & COMBINATION WORKOUTS

“I would never wake up at 8:30 am for anything else except my personal training workouts here! They are my morning dose of energy…”

– TARINI VIJ

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